Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next The Triune Brain Theory You Might Also Like Stability State Practice: Soft Fascination Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: using the voice to drop into the heart Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next The Triune Brain Theory You Might Also Like Stability State Practice: Soft Fascination Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: using the voice to drop into the heart Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
