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Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next The Triune Brain Theory You Might Also Like Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Ujjayi Pranayama (breath work) Stability State Practice: Soft Fascination Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice and Psychobiological Education: Interoception (part2)