Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Yoga Nidra Guided Meditation Intro Nervous System Psychobiological Education Piece AoH Embodiment Practice: Orientation 15 Minute Yoga Nidra Practice Embodiment Practice and Psychobiological Education: Living in the Present
Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Yoga Nidra Guided Meditation Intro Nervous System Psychobiological Education Piece AoH Embodiment Practice: Orientation 15 Minute Yoga Nidra Practice Embodiment Practice and Psychobiological Education: Living in the Present