Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice and Psychobiological Education: Living in the Present Nervous System Psychobiological Education Piece Psychobiological Education: Relational Trauma Connecting to Your Core: A breathwork (pranayama practice) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous The Triune Brain Theory Next AoH Embodiment Practice: Orientation You Might Also Like Embodiment Practice and Psychobiological Education: Living in the Present Nervous System Psychobiological Education Piece Psychobiological Education: Relational Trauma Connecting to Your Core: A breathwork (pranayama practice) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
