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Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next 15 Minute Yoga Nidra Practice You Might Also Like Embodiment Practice: Capacity and Absorption Embodiment Practice and Psychobiological Education: Living in the Present Psychobiological Education: See the nervous system as being on a spectrum. The Voo Breath Psychobiological Education: How do I know I’ve completed a cycle?