Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next 15 Minute Yoga Nidra Practice You Might Also Like Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: using the voice to drop into the heart AoH Embodiment Practice Yoga Asana - Foundational Basics Guided Meditation/Breathwork (pranayama)
Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next 15 Minute Yoga Nidra Practice You Might Also Like Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: using the voice to drop into the heart AoH Embodiment Practice Yoga Asana - Foundational Basics Guided Meditation/Breathwork (pranayama)
