Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Yoga Asana - Foundational Basics Next Connecting to Your Core: A breathwork (pranayama practice) You Might Also Like The Voo Breath Soft Fascination and Stability States The Triune Brain Theory Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: Capacity and Absorption
Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Yoga Asana - Foundational Basics Next Connecting to Your Core: A breathwork (pranayama practice) You Might Also Like The Voo Breath Soft Fascination and Stability States The Triune Brain Theory Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: Capacity and Absorption