Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Yoga Asana - Foundational Basics Next Connecting to Your Core: A breathwork (pranayama practice) You Might Also Like The Voo Breath Embodiment Practice and Psychobiological Education: Living in the Present Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Creating Space Embodiment Practice: Absorption and Capacity
Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Yoga Asana - Foundational Basics Next Connecting to Your Core: A breathwork (pranayama practice) You Might Also Like The Voo Breath Embodiment Practice and Psychobiological Education: Living in the Present Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Creating Space Embodiment Practice: Absorption and Capacity