1/4/23 Yoga Asana - Foundational Basics Previous Embodiment Practice: Ujjayi Pranayama (breath work) Next Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Annihilation The Voo Breath Psychobiological Education: Relational Trauma The Triune Brain Theory
1/4/23 Yoga Asana - Foundational Basics Previous Embodiment Practice: Ujjayi Pranayama (breath work) Next Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Annihilation The Voo Breath Psychobiological Education: Relational Trauma The Triune Brain Theory