Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Guided Meditation/Breathwork (pranayama) You Might Also Like Yoga Asana - Foundational Basics Stability States: Soft Fascination Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Creating Space Psychobiological Education: Relational Trauma
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Guided Meditation/Breathwork (pranayama) You Might Also Like Yoga Asana - Foundational Basics Stability States: Soft Fascination Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Creating Space Psychobiological Education: Relational Trauma
