Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Guided Meditation/Breathwork (pranayama) You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Soft Fascination and Stability States Embodiment Practice and Psychobiological Education: Interoception (part2) Stability States: Soft Fascination Psychobiological Education: The Nervous System
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Guided Meditation/Breathwork (pranayama) You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Soft Fascination and Stability States Embodiment Practice and Psychobiological Education: Interoception (part2) Stability States: Soft Fascination Psychobiological Education: The Nervous System
