Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Psychobiological Education: Annihilation Embodiment Practice: Autogenic Relaxation. Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Capacity and Absorption Yoga Nidra Guided Meditation Intro
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Psychobiological Education: Annihilation Embodiment Practice: Autogenic Relaxation. Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Capacity and Absorption Yoga Nidra Guided Meditation Intro