Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Stability States: Soft Fascination Psychobiological Education: Annihilation Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work)
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Stability States: Soft Fascination Psychobiological Education: Annihilation Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work)
