Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Soft Fascination and Stability States You Might Also Like Guided Meditation/Breathwork (pranayama) Embodiment Practice and Psychobiological Education: Living in the Present Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Absorption and Capacity Soft Fascination and Stability States
Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Soft Fascination and Stability States You Might Also Like Guided Meditation/Breathwork (pranayama) Embodiment Practice and Psychobiological Education: Living in the Present Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Absorption and Capacity Soft Fascination and Stability States
