Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next The Triune Brain Theory You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Yoga Asana - Foundational Basics Embodiment Practice: Initiating the Relaxation Response Stability States: Soft Fascination Embodiment Practice: Ujjayi Pranayama (breath work)
Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next The Triune Brain Theory You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Yoga Asana - Foundational Basics Embodiment Practice: Initiating the Relaxation Response Stability States: Soft Fascination Embodiment Practice: Ujjayi Pranayama (breath work)
