Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next The Triune Brain Theory You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Ujjayi Pranayama (breath work) The Triune Brain Theory Stability States: Soft Fascination
Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next The Triune Brain Theory You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Ujjayi Pranayama (breath work) The Triune Brain Theory Stability States: Soft Fascination
