Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro You Might Also Like The Voo Breath Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Creating Space Embodiment Practice: Initiating the Relaxation Response Embodiment Practice and Psychobiological Education: Interoception (part1)
Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro You Might Also Like The Voo Breath Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Creating Space Embodiment Practice: Initiating the Relaxation Response Embodiment Practice and Psychobiological Education: Interoception (part1)
