Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Embodiment Practice: Creating Space Psychobiological Education: Annihilation AoH Embodiment Practice Connecting to Your Core: A breathwork (pranayama practice) 15 Minute Yoga Nidra Practice
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Embodiment Practice: Creating Space Psychobiological Education: Annihilation AoH Embodiment Practice Connecting to Your Core: A breathwork (pranayama practice) 15 Minute Yoga Nidra Practice
