Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice: Absorption and Capacity Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like AoH Embodiment Practice Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: The Nervous System
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