Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice: Absorption and Capacity Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Guided Meditation/Breathwork (pranayama) 15 Minute Yoga Nidra Practice Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Absorption and Capacity
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice: Absorption and Capacity Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Guided Meditation/Breathwork (pranayama) 15 Minute Yoga Nidra Practice Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Absorption and Capacity