Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice: Absorption and Capacity Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Guided Meditation/Breathwork (pranayama) The Triune Brain Theory Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: How do I know I’ve completed a cycle?
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Embodiment Practice: Absorption and Capacity Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Guided Meditation/Breathwork (pranayama) The Triune Brain Theory Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: How do I know I’ve completed a cycle?
