Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous The Triune Brain Theory Next AoH Embodiment Practice You Might Also Like Embodiment Practice: Capacity and Absorption Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: See the nervous system as being on a spectrum. 15 Minute Yoga Nidra Practice Embodiment Practice: Absorption and Capacity
Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous The Triune Brain Theory Next AoH Embodiment Practice You Might Also Like Embodiment Practice: Capacity and Absorption Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: See the nervous system as being on a spectrum. 15 Minute Yoga Nidra Practice Embodiment Practice: Absorption and Capacity