Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next Stability States: Soft Fascination You Might Also Like Embodiment Practice: Autogenic Relaxation. Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Creating Space Embodiment Practice: Absorption and Capacity Embodiment Practice: using the voice to drop into the heart
Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro Next Stability States: Soft Fascination You Might Also Like Embodiment Practice: Autogenic Relaxation. Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Creating Space Embodiment Practice: Absorption and Capacity Embodiment Practice: using the voice to drop into the heart