Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro (lecture) Next The Triune Brain Theory You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Initiating the Relaxation Response Psychobiological Education: See the nervous system as being on a spectrum. Psychobiological Education: Intro to The Nervous System Embodiment Practice: Capacity and Absorption
Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous Yoga Nidra Guided Meditation Intro (lecture) Next The Triune Brain Theory You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Initiating the Relaxation Response Psychobiological Education: See the nervous system as being on a spectrum. Psychobiological Education: Intro to The Nervous System Embodiment Practice: Capacity and Absorption