Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro (lecture) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Soft Fascination and Stability States You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Autogenic Relaxation. Embodiment Practice and Psychobiological Education: Interoception (part1) Guided Meditation/Breathwork (pranayama)
Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro (lecture) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Soft Fascination and Stability States You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Autogenic Relaxation. Embodiment Practice and Psychobiological Education: Interoception (part1) Guided Meditation/Breathwork (pranayama)
