Embodiment Practices, • 2/2/23 Embodiment Practice and Psychobiological Education: Absorption and Capacity Previous Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Guided Meditation/Breathwork (pranayama) The Triune Brain Theory Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Orientation Embodiment Practice: Ujjayi Pranayama (breath work)
Embodiment Practices, • 2/2/23 Embodiment Practice and Psychobiological Education: Absorption and Capacity Previous Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Guided Meditation/Breathwork (pranayama) The Triune Brain Theory Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Orientation Embodiment Practice: Ujjayi Pranayama (breath work)
