Psychobiological Education, • 2/20/23 Psychobiological Education: Annihilation Previous Embodiment Practice: Capacity and Absorption Next Embodiment Practice: Creating Space You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part1) Yoga Nidra Guided Meditation Intro (lecture) Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Ujjayi Pranayama (breath work)
Psychobiological Education, • 2/20/23 Psychobiological Education: Annihilation Previous Embodiment Practice: Capacity and Absorption Next Embodiment Practice: Creating Space You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part1) Yoga Nidra Guided Meditation Intro (lecture) Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Ujjayi Pranayama (breath work)
