Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro (lecture) Previous Connecting to Your Core: 3-Part Breathwork (pranayama practice) Next 15 Minute Yoga Nidra Practice You Might Also Like Psychobiological Education: Annihilation Psychobiological Education: Intro to The Nervous System Psychobiological Education: Relational Trauma Psychobiological Education: See the nervous system as being on a spectrum. Connecting to Your Core: 3-Part Breathwork (pranayama practice)
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