Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro (lecture) Previous Connecting to Your Core: 3-Part Breathwork (pranayama practice) Next 15 Minute Yoga Nidra Practice You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) The Voo Breath 15 Minute Yoga Nidra Practice Soft Fascination and Stability States - Embodiment Practice Embodiment Practice and Psychobiological Education: Interoception (part1)
Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro (lecture) Previous Connecting to Your Core: 3-Part Breathwork (pranayama practice) Next 15 Minute Yoga Nidra Practice You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) The Voo Breath 15 Minute Yoga Nidra Practice Soft Fascination and Stability States - Embodiment Practice Embodiment Practice and Psychobiological Education: Interoception (part1)
