Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Psychobiological Education: How do I know I’ve completed a cycle? You Might Also Like AoH Embodiment Practice: Orientation Embodiment Practice and Psychobiological Education: Interoception (part1) Embodiment Practice: Capacity and Absorption The Voo Breath Embodiment Practice: Ujjayi Pranayama (breath work)
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Psychobiological Education: How do I know I’ve completed a cycle? You Might Also Like AoH Embodiment Practice: Orientation Embodiment Practice and Psychobiological Education: Interoception (part1) Embodiment Practice: Capacity and Absorption The Voo Breath Embodiment Practice: Ujjayi Pranayama (breath work)
