Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Embodiment Practice: Capacity and Absorption 15 Minute Yoga Nidra Practice Soft Fascination and Stability States Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Autogenic Relaxation.
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Embodiment Practice: Capacity and Absorption 15 Minute Yoga Nidra Practice Soft Fascination and Stability States Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Autogenic Relaxation.