Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Yoga Nidra Guided Meditation Intro Soft Fascination and Stability States The Voo Breath Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Creating Space
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Yoga Nidra Guided Meditation Intro Soft Fascination and Stability States The Voo Breath Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Creating Space
