Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) AoH Embodiment Practice: Orientation The Voo Breath Soft Fascination and Stability States Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) AoH Embodiment Practice: Orientation The Voo Breath Soft Fascination and Stability States Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
