Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like AoH Embodiment Practice: Orientation Embodiment Practice: Creating Space Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Absorption and Capacity Psychobiological Education: Annihilation
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like AoH Embodiment Practice: Orientation Embodiment Practice: Creating Space Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Absorption and Capacity Psychobiological Education: Annihilation