Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous 15 Minute Yoga Nidra Practice Next Stability State Practice: Soft Fascination You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Relational Trauma Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Autogenic Relaxation.
Psychobiological Education, • 12/19/22 Soft Fascination and Stability States Previous 15 Minute Yoga Nidra Practice Next Stability State Practice: Soft Fascination You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Relational Trauma Embodiment Practice: Creating Space Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Autogenic Relaxation.
