Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Embodiment Practice: Absorption and Capacity Psychobiological Education: Relational Trauma Embodiment Practice: Initiating the Relaxation Response Soft Fascination and Stability States Connecting to Your Core: A breathwork (pranayama practice)
Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Embodiment Practice: Absorption and Capacity Psychobiological Education: Relational Trauma Embodiment Practice: Initiating the Relaxation Response Soft Fascination and Stability States Connecting to Your Core: A breathwork (pranayama practice)
