Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Absorption and Capacity 15 Minute Yoga Nidra Practice Embodiment Practice: Capacity and Absorption Connecting to Your Core: A breathwork (pranayama practice)
Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Absorption and Capacity 15 Minute Yoga Nidra Practice Embodiment Practice: Capacity and Absorption Connecting to Your Core: A breathwork (pranayama practice)
