Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: Autogenic Relaxation. Stability States: Soft Fascination Embodiment Practice: using the voice to drop into the heart
Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: Autogenic Relaxation. Stability States: Soft Fascination Embodiment Practice: using the voice to drop into the heart