Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Psychobiological Education: Annihilation Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Initiating the Relaxation Response
Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Psychobiological Education: Annihilation Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice and Psychobiological Education: Interoception (part2) Embodiment Practice: Initiating the Relaxation Response
