Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Yoga Asana - Foundational Basics Embodiment Practice: Absorption and Capacity Psychobiological Education: Relational Trauma 15 Minute Yoga Nidra Practice Embodiment Practice and Psychobiological Education: Interoception (part1)
Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous Stability States: Soft Fascination Next AoH Embodiment Practice You Might Also Like Yoga Asana - Foundational Basics Embodiment Practice: Absorption and Capacity Psychobiological Education: Relational Trauma 15 Minute Yoga Nidra Practice Embodiment Practice and Psychobiological Education: Interoception (part1)