Psychobiological Education, • 12/2/22 Psychobiological Education: The Nervous System Today’s education session is on the Nervous System, from a psychobiological perspective! Previous AoH Embodiment Practice You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Absorption and Capacity Embodiment Practice: Initiating the Relaxation Response
Psychobiological Education, • 12/2/22 Psychobiological Education: The Nervous System Today’s education session is on the Nervous System, from a psychobiological perspective! Previous AoH Embodiment Practice You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Absorption and Capacity Embodiment Practice: Initiating the Relaxation Response