Embodiment Practices, • 12/5/22 AoH Embodiment Practice Your first weekly embodiment practice. Previous The Voo Breath You Might Also Like Embodiment Practice: using the voice to drop into the heart Guided Meditation/Breathwork (pranayama) Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Asana - Foundational Basics
Embodiment Practices, • 12/5/22 AoH Embodiment Practice Your first weekly embodiment practice. Previous The Voo Breath You Might Also Like Embodiment Practice: using the voice to drop into the heart Guided Meditation/Breathwork (pranayama) Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work) Yoga Asana - Foundational Basics