Embodiment Practices, • 12/5/22 AoH Embodiment Practice Your first weekly embodiment practice. Previous The Voo Breath You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: See the nervous system as being on a spectrum. Connecting to Your Core: A breathwork (pranayama practice) Soft Fascination and Stability States
Embodiment Practices, • 12/5/22 AoH Embodiment Practice Your first weekly embodiment practice. Previous The Voo Breath You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: See the nervous system as being on a spectrum. Connecting to Your Core: A breathwork (pranayama practice) Soft Fascination and Stability States
