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Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Asana - Foundational Basics You Might Also Like Stability States: Soft Fascination Embodiment Practice: Initiating the Relaxation Response Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: How do I know I’ve completed a cycle? Yoga Asana - Foundational Basics