Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Asana - Foundational Basics You Might Also Like Embodiment Practice: Creating Space Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Relational Trauma The Voo Breath Embodiment Practice: Capacity and Absorption
Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Asana - Foundational Basics You Might Also Like Embodiment Practice: Creating Space Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Relational Trauma The Voo Breath Embodiment Practice: Capacity and Absorption
