Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Guided Meditation/Breathwork (pranayama) You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: The Nervous System Embodiment Practice: Absorption and Capacity Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: See the nervous system as being on a spectrum.
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Guided Meditation/Breathwork (pranayama) You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: The Nervous System Embodiment Practice: Absorption and Capacity Psychobiological Education: How do I know I’ve completed a cycle? Psychobiological Education: See the nervous system as being on a spectrum.
