Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Soft Fascination and Stability States Embodiment Practice: Ujjayi Pranayama (breath work) AoH Embodiment Practice Psychobiological Education: Annihilation The Triune Brain Theory
Embodiment Practices, • 1/26/23 Embodiment Practice: using the voice to drop into the heart Previous Psychobiological Education: See the nervous system as being on a spectrum. Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Soft Fascination and Stability States Embodiment Practice: Ujjayi Pranayama (breath work) AoH Embodiment Practice Psychobiological Education: Annihilation The Triune Brain Theory