Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Asana - Foundational Basics You Might Also Like Embodiment Practice: Capacity and Absorption Yoga Asana - Foundational Basics The Triune Brain Theory Embodiment Practice: Absorption and Capacity The Voo Breath
Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Asana - Foundational Basics You Might Also Like Embodiment Practice: Capacity and Absorption Yoga Asana - Foundational Basics The Triune Brain Theory Embodiment Practice: Absorption and Capacity The Voo Breath