Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro (lecture) You Might Also Like Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice and Psychobiological Education: Absorption and Capacity Embodiment Practice: Autogenic Relaxation.
Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro (lecture) You Might Also Like Embodiment Practice: using the voice to drop into the heart Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice and Psychobiological Education: Absorption and Capacity Embodiment Practice: Autogenic Relaxation.
