Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro (lecture) You Might Also Like Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Interoception (part2) Guided Meditation/Breathwork (pranayama) Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Absorption and Capacity
Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro (lecture) You Might Also Like Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Interoception (part2) Guided Meditation/Breathwork (pranayama) Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Absorption and Capacity
