Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro (lecture) You Might Also Like Guided Meditation/Breathwork (pranayama) Embodiment Practice: Creating Space Embodiment Practice: using the voice to drop into the heart Yoga Nidra Guided Meditation Intro (lecture) The Voo Breath
Psychobiological Education, • 12/30/22 Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Previous Psychobiological Education: How do I know I’ve completed a cycle? Next Yoga Nidra Guided Meditation Intro (lecture) You Might Also Like Guided Meditation/Breathwork (pranayama) Embodiment Practice: Creating Space Embodiment Practice: using the voice to drop into the heart Yoga Nidra Guided Meditation Intro (lecture) The Voo Breath
