Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) You Might Also Like The Voo Breath Psychobiological Education: How do I know I’ve completed a cycle? 15 Minute Yoga Nidra Practice Embodiment Practice: Creating Space Soft Fascination and Stability States
Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) You Might Also Like The Voo Breath Psychobiological Education: How do I know I’ve completed a cycle? 15 Minute Yoga Nidra Practice Embodiment Practice: Creating Space Soft Fascination and Stability States