Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) You Might Also Like Connecting to Your Core: 3-Part Breathwork (pranayama practice) The Voo Breath Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: Orientation Embodiment Practice: Initiating the Relaxation Response
Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) You Might Also Like Connecting to Your Core: 3-Part Breathwork (pranayama practice) The Voo Breath Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: Orientation Embodiment Practice: Initiating the Relaxation Response
