Psychobiological Education, • 1/26/23 Psychobiological Education: See the nervous system as being on a spectrum. Previous Guided Meditation/Breathwork (pranayama) Next Embodiment Practice: using the voice to drop into the heart You Might Also Like Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Relational Trauma Soft Fascination and Stability States
Psychobiological Education, • 1/26/23 Psychobiological Education: See the nervous system as being on a spectrum. Previous Guided Meditation/Breathwork (pranayama) Next Embodiment Practice: using the voice to drop into the heart You Might Also Like Yoga Nidra Guided Meditation Intro (lecture) Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Relational Trauma Soft Fascination and Stability States
