Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States Next The Triune Brain Theory You Might Also Like Yoga Asana - Foundation (Primal Posture) Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Yoga Nidra Guided Meditation Intro (lecture) 15 Minute Yoga Nidra Practice Embodiment Practice: Ujjayi Pranayama (breath work)
Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States Next The Triune Brain Theory You Might Also Like Yoga Asana - Foundation (Primal Posture) Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Yoga Nidra Guided Meditation Intro (lecture) 15 Minute Yoga Nidra Practice Embodiment Practice: Ujjayi Pranayama (breath work)
