Psychobiological Education, • 3/28/23 Psychobiological Education: Relational Trauma Next Embodiment Practice: Capacity and Absorption You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: See the nervous system as being on a spectrum. Soft Fascination and Stability States
Psychobiological Education, • 3/28/23 Psychobiological Education: Relational Trauma Next Embodiment Practice: Capacity and Absorption You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: See the nervous system as being on a spectrum. Soft Fascination and Stability States