Psychobiological Education, • 2/20/23 Psychobiological Education: Annihilation Previous Embodiment Practice: Capacity and Absorption Next Embodiment Practice: Creating Space You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are 15 Minute Yoga Nidra Practice Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: How do I know I’ve completed a cycle?
Psychobiological Education, • 2/20/23 Psychobiological Education: Annihilation Previous Embodiment Practice: Capacity and Absorption Next Embodiment Practice: Creating Space You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are 15 Minute Yoga Nidra Practice Connecting to Your Core: A breathwork (pranayama practice) Psychobiological Education: How do I know I’ve completed a cycle?