Embodiment Practices, • 12/5/22 AoH Embodiment Practice: Orientation Your first weekly Embodiment Practice Previous The Voo Breath Next Nervous System Psychobiological Education Piece You Might Also Like Embodiment Practice: Initiating the Relaxation Response Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: using the voice to drop into the heart Connecting to Your Core: A breathwork (pranayama practice)
Embodiment Practices, • 12/5/22 AoH Embodiment Practice: Orientation Your first weekly Embodiment Practice Previous The Voo Breath Next Nervous System Psychobiological Education Piece You Might Also Like Embodiment Practice: Initiating the Relaxation Response Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: using the voice to drop into the heart Connecting to Your Core: A breathwork (pranayama practice)
