Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous Stability State Practice: Soft Fascination Next AoH Embodiment Practice: Orientation You Might Also Like Psychobiological Education: Annihilation Embodiment Practice and Psychobiological Education: Living in the Present Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Yoga Nidra Guided Meditation Intro Embodiment Practice: using the voice to drop into the heart
Embodiment Practices, • 12/13/22 The Voo Breath A great practice for Nervous System Regulation! Previous Stability State Practice: Soft Fascination Next AoH Embodiment Practice: Orientation You Might Also Like Psychobiological Education: Annihilation Embodiment Practice and Psychobiological Education: Living in the Present Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Yoga Nidra Guided Meditation Intro Embodiment Practice: using the voice to drop into the heart