Embodiment Practices, • 12/19/22 Stability State Practice: Soft Fascination Previous 15 Minute Yoga Nidra Practice Next The Voo Breath You Might Also Like Yoga Nidra Guided Meditation Intro Soft Fascination and Stability States Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: See the nervous system as being on a spectrum.
Embodiment Practices, • 12/19/22 Stability State Practice: Soft Fascination Previous 15 Minute Yoga Nidra Practice Next The Voo Breath You Might Also Like Yoga Nidra Guided Meditation Intro Soft Fascination and Stability States Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: See the nervous system as being on a spectrum.
