Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Yoga Nidra Guided Meditation Intro You Might Also Like Yoga Nidra Guided Meditation Intro Stability State Practice: Soft Fascination Embodiment Practice: Capacity and Absorption The Voo Breath Psychobiological Education: How do I know I’ve completed a cycle?
Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Next Yoga Nidra Guided Meditation Intro You Might Also Like Yoga Nidra Guided Meditation Intro Stability State Practice: Soft Fascination Embodiment Practice: Capacity and Absorption The Voo Breath Psychobiological Education: How do I know I’ve completed a cycle?
