Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro Previous Connecting to Your Core: A breathwork (pranayama practice) Next 15 Minute Yoga Nidra Practice You Might Also Like Psychobiological Education: See the nervous system as being on a spectrum. Soft Fascination and Stability States AoH Embodiment Practice: Orientation Psychobiological Education: Annihilation Embodiment Practice and Psychobiological Education: Interoception (part1)
Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro Previous Connecting to Your Core: A breathwork (pranayama practice) Next 15 Minute Yoga Nidra Practice You Might Also Like Psychobiological Education: See the nervous system as being on a spectrum. Soft Fascination and Stability States AoH Embodiment Practice: Orientation Psychobiological Education: Annihilation Embodiment Practice and Psychobiological Education: Interoception (part1)
