Embodiment Practices, • 2/8/23 Embodiment Practice and Psychobiological Education: Living in the Present Previous Embodiment Practice: Autogenic Relaxation. Next Embodiment Practice: Absorption and Capacity You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: See the nervous system as being on a spectrum. Guided Meditation/Breathwork (pranayama) The Voo Breath Embodiment Practice: Ujjayi Pranayama (breath work)
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