Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Soft Fascination and Stability States Psychobiological Education: Relational Trauma Embodiment Practice: using the voice to drop into the heart Guided Meditation/Breathwork (pranayama)
Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Soft Fascination and Stability States Psychobiological Education: Relational Trauma Embodiment Practice: using the voice to drop into the heart Guided Meditation/Breathwork (pranayama)
