Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present You Might Also Like Embodiment Practice: Absorption and Capacity Psychobiological Education: See the nervous system as being on a spectrum. 15 Minute Yoga Nidra Practice Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work)
Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present You Might Also Like Embodiment Practice: Absorption and Capacity Psychobiological Education: See the nervous system as being on a spectrum. 15 Minute Yoga Nidra Practice Psychobiological Education: Annihilation Embodiment Practice: Ujjayi Pranayama (breath work)
