Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Embodiment Practice: Ujjayi Pranayama (breath work) Next 15 Minute Yoga Nidra Practice You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Capacity and Absorption The Triune Brain Theory Yoga Nidra Guided Meditation Intro
Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Embodiment Practice: Ujjayi Pranayama (breath work) Next 15 Minute Yoga Nidra Practice You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Capacity and Absorption The Triune Brain Theory Yoga Nidra Guided Meditation Intro
