Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Embodiment Practice: Ujjayi Pranayama (breath work) Next 15 Minute Yoga Nidra Practice You Might Also Like Soft Fascination and Stability States The Triune Brain Theory AoH Embodiment Practice Embodiment Practice: Capacity and Absorption Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
Embodiment Practices, • 12/30/22 Connecting to Your Core: A breathwork (pranayama practice) Previous Embodiment Practice: Ujjayi Pranayama (breath work) Next 15 Minute Yoga Nidra Practice You Might Also Like Soft Fascination and Stability States The Triune Brain Theory AoH Embodiment Practice Embodiment Practice: Capacity and Absorption Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are