Embodiment Practices, • 12/27/22 15 Minute Yoga Nidra Practice Previous Connecting to Your Core: A breathwork (pranayama practice) Next Stability States: Soft Fascination You Might Also Like Psychobiological Education: Relational Trauma Embodiment Practice: Capacity and Absorption Stability States: Soft Fascination The Voo Breath Embodiment Practice and Psychobiological Education: Living in the Present
Embodiment Practices, • 12/27/22 15 Minute Yoga Nidra Practice Previous Connecting to Your Core: A breathwork (pranayama practice) Next Stability States: Soft Fascination You Might Also Like Psychobiological Education: Relational Trauma Embodiment Practice: Capacity and Absorption Stability States: Soft Fascination The Voo Breath Embodiment Practice and Psychobiological Education: Living in the Present