Embodiment Practices, • 12/27/22 15 Minute Yoga Nidra Practice Previous Connecting to Your Core: A breathwork (pranayama practice) Next Stability States: Soft Fascination You Might Also Like The Voo Breath Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Living in the Present Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice and Psychobiological Education: Interoception (part2)
Embodiment Practices, • 12/27/22 15 Minute Yoga Nidra Practice Previous Connecting to Your Core: A breathwork (pranayama practice) Next Stability States: Soft Fascination You Might Also Like The Voo Breath Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Living in the Present Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice and Psychobiological Education: Interoception (part2)
