Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous The Triune Brain Theory Next AoH Embodiment Practice You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: using the voice to drop into the heart Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Living in the Present Psychobiological Education: See the nervous system as being on a spectrum.
Embodiment Practices, • 12/13/22 The Voo Breath A great tool for Nervous System Regulation. Previous The Triune Brain Theory Next AoH Embodiment Practice You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Embodiment Practice: using the voice to drop into the heart Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Living in the Present Psychobiological Education: See the nervous system as being on a spectrum.