Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s Nervous System education is on the Triune Brain Theory. Previous Stability States: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Absorption and Capacity 15 Minute Yoga Nidra Practice
Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s Nervous System education is on the Triune Brain Theory. Previous Stability States: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice and Psychobiological Education: Interoception (part2) Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Absorption and Capacity 15 Minute Yoga Nidra Practice