Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s Nervous System education is on the Triune Brain Theory. Previous Stability States: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Capacity and Absorption Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: using the voice to drop into the heart Yoga Nidra Guided Meditation Intro
Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s Nervous System education is on the Triune Brain Theory. Previous Stability States: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice: Autogenic Relaxation. Embodiment Practice: Capacity and Absorption Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: using the voice to drop into the heart Yoga Nidra Guided Meditation Intro