Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present You Might Also Like Yoga Nidra Guided Meditation Intro Embodiment Practice: Creating Space Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Capacity and Absorption Embodiment Practice: using the voice to drop into the heart
Embodiment Practices, • 2/10/23 Embodiment Practice: Autogenic Relaxation. Previous Embodiment Practice and Psychobiological Education: Interoception (part1) Next Embodiment Practice and Psychobiological Education: Living in the Present You Might Also Like Yoga Nidra Guided Meditation Intro Embodiment Practice: Creating Space Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Capacity and Absorption Embodiment Practice: using the voice to drop into the heart
