Embodiment Practices, • 2/13/23 Embodiment Practice and Psychobiological Education: Interoception (part2) Previous Embodiment Practice: Creating Space Next Embodiment Practice and Psychobiological Education: Interoception (part1) You Might Also Like Yoga Asana - Foundation (Primal Posture) Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Autogenic Relaxation. Psychobiological Education: Intro to The Nervous System Guided Meditation/Breathwork (pranayama)
Embodiment Practices, • 2/13/23 Embodiment Practice and Psychobiological Education: Interoception (part2) Previous Embodiment Practice: Creating Space Next Embodiment Practice and Psychobiological Education: Interoception (part1) You Might Also Like Yoga Asana - Foundation (Primal Posture) Psychobiological Education: See the nervous system as being on a spectrum. Embodiment Practice: Autogenic Relaxation. Psychobiological Education: Intro to The Nervous System Guided Meditation/Breathwork (pranayama)