Embodiment Practices, • 2/20/23 Embodiment Practice: Creating Space Previous Embodiment Practice: Capacity and Absorption Next Embodiment Practice and Psychobiological Education: Interoception (part2) You Might Also Like Psychobiological Education: Annihilation Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Initiating the Relaxation Response Guided Meditation/Breathwork (pranayama) Embodiment Practice: Ujjayi Pranayama (breath work)
Embodiment Practices, • 2/20/23 Embodiment Practice: Creating Space Previous Embodiment Practice: Capacity and Absorption Next Embodiment Practice and Psychobiological Education: Interoception (part2) You Might Also Like Psychobiological Education: Annihilation Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Initiating the Relaxation Response Guided Meditation/Breathwork (pranayama) Embodiment Practice: Ujjayi Pranayama (breath work)